How to Make Glowing Green Juice Freezer Packs

These Glowing Green Juice freezer packs are a ready to blend bag full of nutrition. I love to start my day with greens. They are packed with nutrients that my body needs.  As a mom, my mornings are super busy getting the kids ready for school. By having these packs in the freezer ready to throw in the blender is so helpful to ensure that I get in those nutrients first thing in the morning. 

 Every morning I like to start my day with either a pure celery juice or a green juice blend. Green juice provides high amounts of vitamins, minerals, fibers, antioxidants, polyphenols, prebiotics… the list goes on.

But why is this Green Juice so good for you? Read on to find out why you should include a green juice into your diet. 

Supports the Immune System

The immune system is always seeking for nutrients to stay strong and combat illness of all sorts. Vitamin C and zinc are both important for helping your body fight off infections. 

Reduces inflammation

Ginger found in this green juice offers a powerhouse of anti inflammatory and antibiotic properties. People with various autoimmune diseases find this juice very beneficial to stay healthy. 

Boosts Metabolism

Green Juice is an excellent source of energy due to its high amounts of vitamins. I love my cup of coffee in the morning, but a green juice can give long lasting energy without the crash and also speeds up my metabolism allowing me to stay active for longer periods of time. 

Replenishes the Skin 

A nutrient dense diet is great for our health, and it also shows on the outside. Our cells get clearer and healthier, rejuvenating our skin for a better appearance resulting in glowing skin. 

Helps the Body Detox Naturally

We are often exposed to environmental toxins every day, so it is important to help our bodies get rid of these toxins. Antioxidants in green juice help reduce free radicals in our bodies and support our liver, so our bodies can detox naturally.

Green Juice ingredients 

Collard Greens whole – this cruciferous vegetable is a great addition to any juice. Its dark green pigment adds a beautiful color to this juice. 

Pineapple peeled and sliced– this enzyme rich fruit is delicious and adds sweetness to this juice. 

Cucumber sliced – thanks to its high water content, cucumbers will add vitamin rich liquid to the juice.

Ginger peeled and cut into 1 inch pieces – adds a little kick of inflammation reducing properties. 

Green Apple cored and sliced– low in sugar, delicious, sweet and heart strengthening. 

How to Prep the Juice Packs 

1. Wash and prep all the produce. 
2. Lay a collard green leaf flat on a surface and add one pineapple slice, 1 piece of ginger, 3-4 slices of cucumbers, 3-4 slices of apple. 
3. Fold the collard green into 4 parts, removing the stem at the end. 
4. Place the ingredients into a freezer bag. 

How to Make Glowing Green Juice

1. Add the contents from the bag into a high speed blender. 
2. Add 1 to 2 cups of water and blend for 2 minutes or until all fruits and vegetables turn into a juice. 
3. Pour into a glass and enjoy right away. 

Boost with Superfoods

Try adding flax seeds, turmeric powder or root, moringa powder, maca powder to boost your juice and take it to the next level. (Affiliate links)

Enjoy this refreshing and healthy juice!

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