A Simple Guide to Health and Wellness

Apple Cinnamon Oatmeal Bread

Get ready for fall season with this delicious Apple Cinnamon Oatmeal Bread made with fresh apples, cinnamon, cloves, nutmeg, and all things autumn. This is the perfect bowl of apple oatmeal in bread form. Great for breakfast or afternoon snack!  Every year when the leaves starts changing and the weather starts cooling down I make […]

Parmesan Crusted Chicken Tenders 

Hands down, this healthy chicken tenders are easy to make and the most delicious recipe around. Crispy on the outside and tender on the inside, these baked to perfection chicken tenders are gluten free, low carb and delicious.  Skip frying your chicken in unhealthy oils, and try this method of baking it in the oven with […]

Easy Brazilian Cheese Bread (Pão de Queijo)

These gluten-free, Brazilian cheese bites are the perfect addition to any meal. Very popular in Brazil, and called Pão de Queijo, these mini rolls will become a favorite in your house. Perfect as an afternoon snack with your favorite cup of coffee, appetizer, or even as a side dish. These are crunchy on the outside, […]